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Quantitative Health by Dr. Paul Kilgore

We are so pleased to bring you podcasts with actionable information for your health that take you one step closer to your very best health. Find us at https://quantitative-health.com or email to us at: quant@quantitative-health.com

Aug 4, 2019

In this episode, we discuss a topic important to all of us: water. 

Our bodies lose water every day through our skin and respiratory tract (lungs, mouth).  But, how much water do we need to replace?

Because water is essential to live, our bodies have an elegant system for water regulation. 

The secret weapon is the...