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Quantitative Health by Dr. Paul Kilgore

We are so pleased to bring you podcasts with actionable information for your health that take you one step closer to your very best health. Find us at or email to us at:

Jan 31, 2020

Welcome to the Quantitative Health Podcast. I am Dr. Paul Kilgore your host and I am super glad you are here.  

Here’s some great news:  You can connect with me any time on social media including twitter and Instagram. You can also visit me at our website:

Or you can call me directly...

Jan 24, 2020

Our young adult years from about age 18 to 35 years are very important. These years typically are very dynamic and we experience a great deal of change.  Change in living situations, work environments, co-workers, friends, family and more.  At the same time, it is this period when we establish patterns of living and...

Jan 17, 2020

In today's episode, we discuss the importance of understanding our own family history, what we can learn from it, how we can use it and how we can go about starting to collect this information. This week, you can start to review your family health history and gather additional information from your relatives.  As...

Jan 12, 2020

In this Special Episode Podcast, we think about the recent announcement by Justin Bieber where he told us that he has been diagnosed with and suffering from Lyme Disease.  Lyme Disease is an increasing problem in the United States and can have severe manifestations. In this episode, we talk about Lyme Disease as well as...

Jan 11, 2020

In this episode, you will get a chance to consider key health questions that help gather information about your health from birth to 19 years of age.  A great way to continue laying our foundation supporting great health.