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Quantitative Health by Dr. Paul Kilgore

We are so pleased to bring you podcasts with actionable information for your health that take you one step closer to your very best health. Find us at https://quantitative-health.com or email to us at: quant@quantitative-health.com

Mar 14, 2020

Hi, In today's podcast, we address recent stories in the news during the COVID-19 pandemic.  One story relates to people using or selling products containing silver.  Some people sell this or call this Colloidal Silver.  I am here to tell you unequivocally that these products are not only scamming people but there is...


Mar 12, 2020

Hi Everyone, Dr. Paul Kilgore here. I wanted to announce today that we will be launching a new mini-course focused on getting you up to speed on the coronavirus epidemic and how you can protect yourself and your loved ones. I will be emailing out more information about the mini-course and book and announcing these...


Mar 7, 2020

I am Dr. Paul Kilgore, Host of the Quantitative Health Podcast. Please find me at quant@quantitative-health.com or my website: www.quantitative-health.com.  Today, I discuss the very serious condition called Aortic Dissection and the companion condition, Abdominal Aortic Aneurysm.  Aortic Dissection is believed to kill...


Feb 29, 2020

In this episode, we take a close look at what stress leads to and specifically some of the effects on our key organs such as the liver. We also discuss the importance of stress, how it appears and note that sometimes, individuals may feel and look well, yet be experiencing stress. We discuss key dietary action steps you...


Feb 26, 2020

In this episode, we dive back into our focus in the month of February: Stress.  I discuss how we can measure stress, what biomarkers we use to understand stress and how stress relates to inflammation in our bodies. This year, my hope is that we help you find ways to reduce stress and monitor your progress towards...